Wednesday, July 25, 2012

What You Should Know about the Polar Heart Rate Monitor 2


This was an article that I submitted to a requester on iWriter. It was rejected, because the requester claimed that the article wasn't complete because the bottom sentences were cut off. I viewed the article, and the entire content was there and viewable. I will publish all of my rejected articles here, to protect the work from being stolen, and to prove that I stand behind my work 100%. 

Here is the article: 


With more focus placed on health and physical fitness today, it is important to have the right tools at your disposal to help you to achieve your personal fitness goals. Monitoring your heart rate before, during, and after physical fitness is essential not only for optimum health, but for effective workouts as well. This is why so many people today depend on the Polar Heart Rate Monitor 2.

Keeping your weight down, and building strong muscle, including the heart muscle, is essential when it comes to preventing and even curing many health issues that we face, which is why we not only have to do the physical work to stay fit, but we also need to invest in tools that help us as well.

A big part of achieving overall physical fitness is understanding your heart rate, and monitoring it carefully. Top athletes know this, and their heart rates are constantly being monitored so that they get the most out of every training session or workout that they have.

Regardless of the type of physical fitness that you participate in, or the level that you are at, you need to monitor your heart rate for optimal performance, and optimal results. Every type of athlete will benefit from heart monitoring, including cyclist, runners, walkers, and even weight lifters.

It doesn't matter whether you are training for endurance or strength. By monitoring your heart rate during strength training, you can easily find out the best time to rest between sets, also known as a cool down period. You will also know when it is time to stop resting, and you won't have to guess when these periods are, or use complicated math formulas to figure it out.

One of the best things about the Polar Heart Rate Monitor 2 is that it is very small. It can be used on your hip or your chest, depending on what is more comfortable and unobtrusive for you and your workouts. Additionally, it can be used with smart phones and other devices, and integrated with other tracking applications, such as distance trackers or calorie counters.

The Polar Heart Rate Monitor 2 also has the capability to connect to smart phones and other devices via Bluetooth technology, for wireless connectivity. This makes it easier to track everything concerning your workout, including your endurance, which is based on your cardio-respiratory output. This type of endurance can only be measured by monitoring your heart rate during physical exertion.

With your purchase of the Polar Heart Rate Monitor 2, you will also have access to the Polar Personal Trainer Service. This service will give you a complete analysis of the progress that you are making with your continued training or workouts.

The Polar Heart Rate Monitor 2 is useful for all levels of athletes, and it should be as important in your workout or training arsenal as any other fitness equipment or technique that you may use. With today's time constraints, it makes good sense to get the most out of your workouts and training sessions by using the right equipment and the right tools.


Copyright ©2012 by Shyley MacFarland. All Rights Reserved.

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