This was an article that I submitted to a requester on iWriter. It was rejected, because the requester claimed that the article wasn't complete because the bottom sentences were cut off. I viewed the article, and the entire content was there and viewable. I will publish all of my rejected articles here, to protect the work from being stolen, and to prove that I stand behind my work 100%.
Here is the article:
With more focus placed on health and physical fitness today, it is
important to have the right tools at your disposal to help you to achieve your
personal fitness goals. Monitoring your heart rate before, during, and after
physical fitness is essential not only for optimum health, but for effective
workouts as well. This is why so many people today depend on the Polar Heart
Rate Monitor 2.
Keeping your weight down, and building strong muscle, including
the heart muscle, is essential when it comes to preventing and even curing many
health issues that we face, which is why we not only have to do the physical
work to stay fit, but we also need to invest in tools that help us as well.
A big part of achieving overall physical fitness is understanding
your heart rate, and monitoring it carefully. Top athletes know this, and their
heart rates are constantly being monitored so that they get the most out of
every training session or workout that they have.
Regardless of the type of physical fitness that you participate
in, or the level that you are at, you need to monitor your heart rate for
optimal performance, and optimal results. Every type of athlete will benefit
from heart monitoring, including cyclist, runners, walkers, and even weight
lifters.
It doesn't matter whether you are training for endurance or
strength. By monitoring your heart rate during strength training, you can
easily find out the best time to rest between sets, also known as a cool down
period. You will also know when it is time to stop resting, and you won't have
to guess when these periods are, or use complicated math formulas to figure it
out.
One of the best things about the Polar Heart Rate Monitor 2 is
that it is very small. It can be used on your hip or your chest, depending on
what is more comfortable and unobtrusive for you and your workouts.
Additionally, it can be used with smart phones and other devices, and
integrated with other tracking applications, such as distance trackers or
calorie counters.
The Polar Heart Rate Monitor 2 also has the capability to connect
to smart phones and other devices via Bluetooth technology, for wireless
connectivity. This makes it easier to track everything concerning your workout,
including your endurance, which is based on your cardio-respiratory output.
This type of endurance can only be measured by monitoring your heart rate
during physical exertion.
With your purchase of the Polar Heart Rate Monitor 2, you will
also have access to the Polar Personal Trainer Service. This service will give
you a complete analysis of the progress that you are making with your continued
training or workouts.
The Polar Heart Rate Monitor 2 is useful for all levels of
athletes, and it should be as important in your workout or training arsenal as
any other fitness equipment or technique that you may use. With today's time
constraints, it makes good sense to get the most out of your workouts and
training sessions by using the right equipment and the right tools.
Copyright ©2012 by Shyley MacFarland. All Rights Reserved.
Copyright ©2012 by Shyley MacFarland. All Rights Reserved.
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